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SHAKE IT UP! FOREVER LITE SHAKE RECIPES

by admin on July 7, 2010

Give your body the nutrients it needs with two daily Forever Lite shakes, which provide 100% of the RDI (Reference Daily Intake) of vitamins and minerals, as well as proteins for body building and cell growth and repair. Each shake contains 18 amino acids (including 8 essentials) and trace elements including iron, selenium, chromium and iodine, providing your body with soluble and insoluble fiber. We’ve also added the antioxidant Beta Carotene and vitamins A and E to help protect against free radicals. Forever Lite is a great-tasting, nutritionally sound meal replacement.

2 Forever Lite shakes have 100% of the RDI of vitamins and minerals. Shake your way to fitness with this assortment of healthy, tasty meal replacements that your whole family can enjoy!

1. Taste of Freedom
1 scoop Vanilla Forever Lite
4 oz. Forever Freedom
4 oz. orange juice
Crushed ice
Blend until smooth
180 calories

2. Peaches n’ Berries
1 scoop Vanilla Forever Lite
4 oz. Aloe Bits n’ Peaches
5 oz. skim milk
1/2 cup frozen raspberries or strawberries
Crushed ice
Blend
225 calories

3. Forever Fruit
1 scoop Vanilla Forever Lite
10 oz. skim milk
1/2 banana
3 fresh strawberries
1 tsp. crushed pineapple
1 tsp. orange juice
Crushed ice
Blend until smooth
290 calories

4. Forever Colada
1 scoop Vanilla Forever Lite
10 oz. skim milk
1/2 tsp. coconut extract
1/2 tsp. rum extract
1/2 tsp. Forever Bee Honey
Crushed ice
Blend until smooth
235 calories

Click here to order Aloe Vera products.

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